Thursday, December 11, 2025

A Mariners Memoir 2026



It has been a year since my last post.

January 22 2025

This past year has been about my journey

 not an uncommon one for 

someone my age.

76 

My personal journey has felt more like a sea voyage, that I am afloat, sometimes adrift,

as on a ship, the sails catching the winds of... as my doctor prefaced with.....

" age related" health issues.

.............................


..............................



THE ANCIENT MARINER

poem



" You are where you are supposed to be....and it is too soon."...

I first heard this quote in a film by the wise old character to the middle-aged man in crisis.

This sounded like me, as a child, when I was unable to take hold of my life's events.

 filled with trauma and neglect. I was only given the choice to survive or not.

 This year began with a new diagnosis beyond the anxious, depressive, manic or suicidal person that would designate which meds I was prescribed.

I have lived long enough to have a treatment and new diagnosis that will address the childhood pain and begin the road to my own authentic self at 76

...........................

This is where I can alter the quote to read .....

"I am where I am supposed to be ....and it's not too late."

With this new treatment and recovery, I have been able face the five surgeries I have successfully 

completed. They include two new hips, new lenses in both eyes and a new right knee. 

My 1949 model reached the end of the warranty, and I have a new model 2025!

I am grateful it was not too late to heal my mind and body together, to live out my remaining years as fearless as possible.

......................................

This quote has now evolved again to read......

"I am where I am supposed to be......and I am right on time"...


.


This is my New Years 2026 wish for all to "be" present in your life and with the ones

you love. To be kind to all, no matter what.

AMEN





 

 

Wednesday, January 22, 2025

New Years Resolution 2025

 



All Is One




There is only one resolution for me.

GRATEFULNESS

In a world of turmoil, with war and suffering, I am practicing
the way I can acknowledge what is happening in the world, from my
safe place, in a small apartment on the Olympic Península
of Washinton State USA.

A simple daily statement, on my new 2025 calendar of gratefulness for one 
thing, starts my day and helps my view for the coming days events. Born a "Baby Boomer"
[those born after WWII from 1946-1965] from parents seeking the
American Dream in a peaceful world. My life began with all the hopes and dreams for a world with opportunity for everyone to thrive.
A government program helped many buy their first homes.
My father a veteran of WWII, was eligible for this blessing to raise his family.
These were my beginnings in the USA.

I grew up with high expectations for my life.

I am 75, in a wheelchair now, as I sit writing today, advanced arthritis, constant pain
throughout the day and night. Accepting my own suffering each day is a struggle, compounded by lack of medical services in all parts of the country.
Life in the USA began full of hope and opportunity, even as a woman, I saw the potential 
for me to thrive in a man's world. It has been a life of many battles, some won, some lost, still lost to many today.
Although there has been many advancements, equality, especially in healthcare, yet it is hindered by a lack of access. Sounds more like a third world country.

Reality today is now including the world I live in, as a member
of a global community. 
The wars, discrimination, refugees, suffering, poverty, hunger 
and death is overwhelming
to me in 2025. 
My country, as in many others, refugees flee for safety and justice.
USA is also rejecting them, out of a fear of loss for own safety and fragile economic futures.

How can I assist those?
Make a difference?

I must find a way each day in my small world. A way to give
what I can spare.
I am, in my community, able to see those each day that cross my path and
reach out to them.
This is my gratefulness in action.
Day by day my gratefulness grows as I can see me,
as a person, engaged in my world.
And now I am experiencing others reaching out to me with
a "Hello",
 " Can I open the door for you?"
" How are you doing today?"
"Nice to see you today"



CHANGE THE WORLD

Stickers I have been giving to those who have chosen to reach out to me.
I continue to do this for 2025.
My gratefulness is showing me the world's reality is NOT just that of a naive child
that sees only a world free of wars and suffering and injustice. There are moments when a glimmer
of an experience lightens up my surroundings. Just as the sun breaks through the numerous grey days in the NW of these states.


Port Angeles Wa





THIS IS MY PRAYER AS AN ADULT.

I continue to be inspired by the prayers in the song by 
ColdPlay "We Pray" 
and 'BARAYE" by Iranian song writer about freedom in Iran.



"We Pray Baraye"

My first form of expression is in painting and now I begin a painting of
my prayers, written, as a daily mantra, for all my wishes for the world and for myself.

PEACE OF MIND
PEACE OF HEART
PEACE OF BODY
PEACE FOR ALL OF OUR SOULS




"No Mud, No Lilies"
Thich Nhat Hanh, Buddhist Teacher

I am learning to embrace it all.




Beverlee Lawson Websterville Vt

A dear friend of almost 30 years, she holds true to the 
revolutionary spirit of founding fathers of the 
United States of America.
As I dwell, sometimes, in my own misery and feel helpless and hopeless for my own condition,
she reminds me we are all living lives that include pain and suffering. Often unknown about people
around us.
" Suck it up!"
" One day at a time!"
As soon as I hear it my sense of joy and sense of humor returns. The blessings of friends.
I am not alone on this humankind journey, on this "Pale Blue Dot" for my limited time.

Embrace each day.

Thanks Bev


P.S. I am unsure of what the next 4 years will hold for the most vulnerable in this
country and the world under the new government leaders. What quality of life  will it lead to...? 
I will continue to write about it and share to anyone about "What's love got to do with it".



























Thursday, November 7, 2024

2024 US Election ( with additional revisions , footnotes )

INAGURATION DAY  Jan 2025 

[Update]



         J M STARZ           SHEPARD FAIREY


My Personal View of New Administration

*******

 First, they came for the illegal and legal immigrants

and I did not speak out because I am not an illegal immigrant. I am a second-generation immigrant.

Then they came for women who asked for an abortion or had one in the past and I did not speak out because I am too old to get pregnant nor did I have one in the past.

Then they came for transgender people and again I did not speak out because I am not transgender.

Finally they came for me, a poor, disabled senior on .... with social security and no savings.

and there was no one left to speak for me.

(an adaptation of 

a poem by Niemöller in Hitlers Germany)


"It is what it is...."




I will speak out, even writing this blog may allow the administration to act in retaliation. I am a second-generation immigrant. We are a nation of immigrants.

I am now a "foreigner in a foreign land."

I, as a woman , live in the most sexist nation, even over racism. As a 75-year-old, I have fought  every inch for the right to live, work and educate myself.My parents had to leave school to survive the depression. I have a graduate degree. The first!

Voters have chosen a political puppet, criminal, convicted felon, womanizer, liar, with plans to trash our Constitution and Bill of Rights. Two strong women ran in opposition in 2016 and 2024 and America chose Donald tRump.

The American Dream is an illusion and will be only for the wealthy 1%.

NOT PROUD to be an American Citizen

I AM a proud American woman born into a lower middle class suburban home outside Portland Oregon. 

I chose in many battles to stand up for my rights to live , work and be educated.

I accomplished high grades in order to escape my abusive neglect filled home and family. And with scholarships and two jobs, attended three state universities.

I graduated in 1973 with a graduate degree ,BFA ,after several battles to receive the same respect from professors as did my male counterparts.

I stood up to a rapist in 1970 at 19, when even my family did not believe me.

I did not back away from workplace threats of termination, 1971, by my supervisor to keep a "dress" code when slacks were needed to perform my job.

I demanded my family name be returned to me by the judge at my divorce proceedings 1975.

I led a strike , 1982, in a large construction camp of 200 men in Alaska.  My all-female crew, kitchen and housekeeping, were continuously harassed verbally along with sexual graffiti. We won.

I stood my ground, 1989, verbally in  public to the Abbot of the Zen Community/monastery over his verbal and emotional abuse.


J M Starz

November 7, 2024



Privileged Entitled?


PS: My final observation and conclusion IS that the stronger women in America become, the more attempts there will be to oppress US. Keep moving "Forward". " Keep the light on".


Lyrics from female contribution to new release , song by Cold Play September 2024.


                "We Pray"

Pray that love will shelter us from our fears

Oh I pray, you trust to let me wipe off your tears

Confront all the pain that we feel inside

With all the cards we have been dealt in life

Pray I speak my truth and keep my sisters alive

So for the ones that parted the seas for the ones following dreams

For the ones that knocked down doors and

Allowed us to pass down the keys

Pray we speak with a tongue of honesty,

And that we understand how to be modest

Pray she looks in a mirror and sees a queen, a Goddess.

And so we pray..  



Footnote: Election numbers show 208 million eligible voters. Republicans received 35% of eligible voters and 51% of registered voters. A minority of voters will dictate to the other two-thirds including millions of non-eligible voters. The future generations. This is democracy for a minority vs the majority.. and American citizens are ....?

From recent interviews with minority ethnic groups the American Dream is alive.Yet it is clear by their voting for this leader/party they are willing to give up human rights for the money they believe is proof of success in America. They may have left a war torn , poverty stricken and economic disaster of a country, familiar, and now in America they are willing to accept a loss of liberty, even if OTHERS do. By 2050 half of citizens will be Latino. I fear money over life and liberty will become the distorted " American Dream". I will not be here, yet I can see it already in the 2024 election...  Including a national abortion ban planned, more anti-LGBTQ laws especially transgender, "Snitching" laws about abortion, as in Texas, and an erosion of enforcement of the Constitution and Bill of Rights..........



 

All for the rights to buy MORE.......costs will always be on the rise here and around the world. As populations soar, demand grows for jobs, commodities / especially food ( also affected by climate changes), housing, this list goes on... as more immigrants flee countries in already dire conditions. At the University, 1970, over population was the main issue facing us. Now 55 years later, I can see where we are headed after little concern by next generations to this issue...anti-abortion laws will only add to this future of ...   ?

                                                           **************"

"Ask not what your country can do for you... ask what you can do for your country"..JFK 1960





We PRAY



Baraye Song from Iran








Sunday, January 7, 2024

Being in Relationship is Being




  ren ren


The source, corner stone of all  Confucius teachings began here with the chinese character representing "humanness". What it is to be human and with compassion. This character is a "person" in the first two downward strokes and the second two short horizontal strokes are the number “2". He wanted his war torn country to have a new way of life beginning with the family relationships. 



   Confucious

This is definitely, to me,  about being in relationship is the definition , the meaning of our lives.



            My painting study of           Sistin Chapel

My recent studies of the Old Testament ( written around 500 BC) and Hebrew language alphabet, have resulted in my experiencing the message of Yahweh as " I am in relationship with you". Many of the stories are to show what happens to our relationships without God's guidance or acknowledgement. My religious studies  at university ( 1969-73 ) included the Dead Sea scrolls . The early translations revealed a different wording of the 10 commandments. Instead of the "Thou shall not" ....wording it was " you are not with God when you...    "  What a transformation of understanding about what it means to follow and keep these commandments. 


Grave Stone in famous Barre VT Cemetery. Well known for Italian sculptors working in the granite quarries. Sculpture is twice the size of our human stature. 

Next the New Testament expands, beyond the Old Testament covenant and animal sacrifice for atonement, to a single commandment of "  that relationship is to love one another as I love you." All peoples, tribes, gentiles and cultures. We are asked to "repent.." by John the Baptist. Translated hebrew meaning is to " turn towards" ( acknowledge this love). The only sin is to " turn away" from and deny the relationship with ones creator. And that sin was even forgiven , " forever more" on the cross.  The idea of being born with "original sin"  no longer is, all is forgiven! ....This relationship cannot be broken. Ignored or denied , (even though free will gives us this illusion) we are never out of relationship with our Creator. From the garden of Eden ( when Eve chose the wisdom, knowledge of this world ) expulsion to the crucification the message is the same.
 We, all creatures, flora , nature are connected to each other.
 Even the recent studies of trees show their relationship under the ground with the entertwining of their roots, that insure harmonius survival for all.




Another teacher Lau Tsu , an elder contemporary of Confucius, spoke more of this relationship with nature.
 
... In the way of the Tao, it is the creative and "binding"  force that runs through the universe.

A relationship again evident by our need for trees to keep our lungs full of oxygen and the trees needed carbon monoxide.



Yet another teacher, a possible contemporary of both these Chinese spiritual leaders, 500-600 BC,  Buddha from India has an emphasis on connection that begins with the relationship we have with ourselves through our breath. This practice leads to our own and others suffering less, including an awareness of the preciousness of all life, through the understanding of impermanence and change. 


                                  Zoketsu


2502 years after Confucianism, my teacher from San Francisco Zen Center (1987-1992) has written a book, " When You Greet Me I Bow" by Zoketsu Norman Fischer. Even the title mirrors the essence of his understanding after many decades of practice, studies and teaching. this following quote is from the first page....................
   
            ........ "So it is quite surprising that the opening
                     section of this book, its bedrock, is about
                     relationship. Because this is what I discovered
                     after many decades of Zen Buddhist practice:
                     that the religious life isn't about truth as much 
                     as it is about relationship. Or, that, perhaps truth
                     and relationship are one and the same...............
                      Relationship is not something that happens
                      (or doesn't happen) in a life, it is life's truest truth.

My conclusion about our meeting and practicing together for only a few years compared to his life in an ongoing community, my path is continuously linked
to his. It is no longer surprising to me we are in tune with one another as we look back on our lives in our 7th decade. 70+ revolutions around the sun. 

      I have my own story from my  first meeting with a teacher ,Katagiri Roshi, a dear friend of the founder of San Francisco Zen Center, 
Suzuki Roshi. I was a new student of Zen pactice and not experienced in private meetings with revered teachers, one on one. I waited in a cold zendo for the many older practioners to complete their meetings. My barefeet, very cold while sitting zazen for the hours of waiting.
      As I climbed the stairs, I went over my instructions silently...open door..... bow to altar ....side step...face roshi bow and sit.
        I opened door, closed door,it was a very small room , perhaps 8x8 feet and one small window over roshis left shoulder. As I began  the altar bow, I saw a beam of light come thru the window and warmed my feet. I nearly jumped for joy.
      "thank you, thank you, thank you, that feels so good . "
I completed my bow, side stepped and bowed before roshi and sat down.
       With some nervousness I began to tell my story, " I am new to Zen practice" and also a new resident of the community.
        His answer was " you have been practicing for a very long time".
It would take another 6 years before I understood what he meant and would leave the center and community.
In a lecture to students during a following visit he proclaimed that if we fall asleep, his words will enter through our pores. A statement of relationship beyond even our awareness. 


                     Aunt Adele




My youngest memory of being taught about relationship was from my aunt Adele. She taught a musical kindergarten in Portland Oregon after she retired from an international opera performer career as a soprano. Her main teaching to me, especially when sending me to the corner when I would act out, "we are all the same." The other students knew I was her niece, so no special favors.
She read from tales about children the world over. I was later at 30 to be her assistant and learn how to pass on to children her view. A blessing and gift . 




In my teens, the time of racial protests, political asassinations and the rise of feminism, I began to read autobiographies including Mahatma Ghandi. The following quote I have attempted to follow throughout my life. It pointed out every choice I make about how I live would affect all beings. I lived without a phone or a car until I moved to Alaska and they were both needed to have job and support myself. I was 40 years old.

                    "Live simply , so others                               may simply live."




Another autobiography I read was about Malcom X. and even though he separated himself from other racial groups he said these words as a truth he became aware of...............

                             ...."and I, for one, will join in with anyone-
                             don't care what color you are- as long as 
                             you want to change this miserable condition 
                             that exists on this earth."    


                ***************** 
"..... If  there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones." M Aurelius 180 A D

Live on in our families, friends and even in the caring for nature, forests and oceans, of Earth. Our relationship, our existence lives on. 
 
                          

                      *********     
    
           Blessed New Year 2024    

                  

Tuesday, June 20, 2023

" Our home, Earth is but a speck of dust on a speck of dust" Webb Telescope July 2022.


We can now SEE from the screens on our phones, tablets, computers and tv the farthest we have ever seen. 35 Billion light years away into the PAST.

Has our Creator created us to explore the Creation?

Our first selfie of planet Earth happened while landing on the moon.

Was this the Creators first view of the planet Earth.?

In 1994 Carl Sagan wrote about our "Pale Blue Dot" as seen from Voyager Telescope in 1990 as it exited the solar system. 300 million miles away. There was a debate at the time whether to use up any time turning the camera back towards the sun before it shut down! 
The result was , for want of any other words.."Out of this world ", exciting. 



Our next breath-taking selfie was in 2013 from another telescope on the 
Cassini spacecraft under the rings of Saturn. 900 million miles away.


Einstein wanted to know how God thinks....
Now we can see what God 
wants US to see...
and eventually to know...
............ 
 
I AM HERE







 

Sunday, June 18, 2023

TIME to SOAR my dear friend Raven


Flowers Sent on Memorial
September 22 2023
Designed by Karen Vickers 


             


                 Raven Cyprienne Jewel

    My magical meeting of both of these women occurred almost to my lack of awareness.. I had just moved to a small island in Puget Sound in Washington State. I knew no one and did not know if I would meet the compatriots I yearned to share my life with.

      Cyprienne called to tell me Raven died May 23rd morning in a voicemail. To my regret I failed that day to answer this message, as I do with many voicemails, a resistance, yet for me to totally understand.... until today..my many recent losses and my need to let go... again... 4 times this past year... 

     As I age my family of friends are diminishing each year. This circle grows smaller in diameter and will continue until it reaches myself at the center.

                           The BIG LET GO


      At this center is where we all will join each other again. Raven would have loved the direction my art was heading and most importantly was alongside my understanding of this circle of our shared SPIRIT. This light in the CENTER has grown only a bit brighter since she moved on ahead of us.



   I have a TOTEM creature as Indigenous Peoples have coveted to become a guide on their journeys. It is the Raven. We first met on my move from Vermont back to the NW and my family roots. They graced my yard as I parked and loaded the moving van and  I would find them around the van as I came out of the motels each morning!?
    RAVEN my friend was to be a companion too and to keep going.. "all is well" no matter where it leads us to, including my leaving the island with great heart ache. My last meeting on Anderson Island with Raven foreshadowed her decline in health, as was my own health from the lockdown at that time. 



We all are connected yet at the same time must fly our own pathway till we land on the spot we can claim as only our own . Raven made her choices and I honor those even if we no longer can be in view of each other. 



             Fly Away  Far As You Wil 


                   BE AT PEACE


Friday, June 16, 2023

2023 another Frontier Begins


" Is our inheritance merely to abide in this beautiful world and universe..it is also our inheritance to understand it." [quote from TV series Madame Secretary]


I am looking to the future this year...2022 was full of the past and barely being able to tolerate each present moment with a Covid Lockdown, dominating election circus, new viruses on the horizon, climate changes and each new season bringing devastation across the states. My plan to end the year 2022 on my blogg was for Dec 25. I went into a 3 week influenza A and have just resurfaced to begin again Jan 8 2023.



December 25 2021 Launch of Webb Telescope


This venture was lost to me midst the Holiday Retreat I was keeping for my personal spiritual journey.
By the time the first photos coming in last summer I was enthralled and engaged. And our worlds scientific community were also perched on the edge of their NASA Control seats.


One of the first photos to come in was a cosmic landscape worthy of a Christmas card.......Stars giving birth to our universe billions of light years away in the past. Our beginnings? Big Bang world? 
Maybe, maybe not. A 100 years after Einstein who yearned to know how God thinks....our scientific and spiritual community is barely coping with what we are seeing..perhaps even what God sees? Was there even a beginning at all?  A Creator?  So many questions are forthcoming including Quatum physics and being two places at same time...even what is time and our reality....



We on earth , living on this "Pale Blue Dot"  [Carl Sagan] as seen from Voyager in 1991,  reaching out in explorations through Mars rovers and more advanced telescopes, that rivals for me the moon landing 53 years ago....My physics  professor at U of O in 1973 announced his summers at a California Palomar Telescope was to search the heavens for planet # 10!!!! It was very far away yet very large and will be found in my lifetime,,, low and behold July 29 2005 it was found at the same telescope by scientists..descendants of my professor. 32 years later.






First sighting by another Telescope appears here in 2003 image and proposed to be 1.5 times size of Pluto ..name at that time was2003 UB313.    97 [AU] times farther from the Sun than Earth. Pluto is 40 AU units from the Sun....debate still runs on about Pluto a planet at all? I know this may sound like minor concern yet our explorations can be seen as consciousness altering as the world is round not "Flat". Exploring and reaching out as we do now at a rate so fast I can barely keep up in my lifetime....Our development and use of Artificial Intelligence has put our foot to the metal versus still calling our cars by their horse power....as we see battery and other motors being developed and we can finally let go of that category from the buggies and horses of the 18th century as "One and two horsepower". one of latest cars SSC Tuatara 1750 Hp at 313 miles per hour..


Spirit taking its own selfie.

The 5 Rovers on Mars are the attempts to find out our possible future as a planet and the demise of Mars as having supported life at one time. The discovery of water is not to me the greatest discovery, it is the development of AI to the extent of being able to "Be" us at this time and go not only farther from earth than we have travelled form earth but to be as "human" as possible in our explorations.

  AI actually can take off from where we are as humans and go beyond. One rover was stuck, unable to proceed. The scientists and engineers worked to program the troubleshooting maneuvers to get  it unstuck. They were unsuccessful. Then they let the rover with its AI data explore itself and what could work knowing the consistency of the dirt/powder it was encountering. It found its own way out and moved on...this triumph is what gave me to imagine a "feeling" for the rover. The emotions included surprise, amazement, gratefulness and more. The Rover could be our partner in this journey to explore beyond our world .... 


As I sit here in my studio with my Alexa device I thanked her for giving me a weather update, her reply, " you are welcome, thank you for your kindness and hope you had a wonderful weekend "[today is Sunday]. This is AI at work and I know it is not human yet the interaction responses are each unique since my setting her up a year ago...programed by people, AI has a variety of responses that can only sound human. Because WE programed the possible answers!
We humans have chosen now to have our creations, machines to be more like US.

SOUND FAMILIAR 

Insight Rovers' last transmission gives rise to a feeling not unlike a friend passing away




                                            


Insight Rover states clearly it experienced purpose, productivity ,connection , peacefulness and most of all

GRATEFULLNESS

Bravo 👍Insight


















Tuesday, September 13, 2022

90 Orbits around the Sun : Gerald "Jerry" Alexander


1932 - 2022

My dearest and oldest friend crossed the road
 for the last time.
 My variation of an age-old joke askes, "which crossed the road first, the chicken or the egg?" With age comes some wisdom? Answer: "At the same time!" He acknowledged that this may have been my best joke yet to create. He said he would share that one. "My master class was complete!"

We are all connected to each other and 
"No beginning, no end."
He carried all the many jokes with him that have lightened my load over the years.



We only talked of the most important issues for us both in the last months. Not to waste any time for laughter about our country's tribulations, the worlds future and our own destinies.
The uncertain climate and political future, he would not experience, was his main concern for his grandchildren, most of all.
His next journey was very dim and dark to him, until we agreed that
he was loved and gave love.
Albert Einstein came up and I asked him if he knew why he was a physicist? "To find out how God thinks." And now with our explorations we can take a selfie of our home.


  I concluded to see what God sees.


Mirror image of a nebula from Webb Telescope

As my Blogg askes about love and God, I reminded him LOVE is our creator shining through us to give to others. I let him know in one conversation that he did not have to believe in God. Jerrys love for me kept me on this earth longer at a time I could see no other way than to "Get Out". I said this was my proof.
Many times we shared about his loss of his wife and daughter and his failures.
 What he learned may have saved my life.


Jerry was a grateful man who loved to eat, and my last contribution was my rich banana bread. As a former cook and caterer having Jerry as a neighbor was a treat to share my culinary dishes.
 

Our last meeting, along with his two surviving sons, was short and yet very sweet.
When I received the news on Labor Day afternoon. I drove out to the oceanside and reminded myself that life is so precious. Any of my heartache will now remind me that love is the source of this pain and the joy in our relationship. 


Until our next joke together


My Prayer for Jerry

"Hear O Israel"




On the one year 
Memorial September 2023

I shared with his sons
"He is with me every time I laugh out loud"..